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Equestrian Biomechanics & Injury Prevention

Equestrian biomechanics is the study of how the rider's body affects the horse's movement and performance. Equestrian sport can be thrilling and rewarding, but it also comes with a risk of injury.


That's why understanding proper bio (or body) mechanics is crucial for injury prevention!

By learning how to move in harmony with your horse, you can reduce the risk of falls and other accidents. Whether you're a beginner or an experienced rider, taking the time to focus on your body mechanics can help keep you stay safe, become a better rider enjoy the sport you love all while assisting in you building a stronger partnership with your horse.

By understanding the biomechanics of both horse and rider, equestrians can improve their riding skills and enhance their horse's performance.

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