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yourtopnotchphysic
Jan 38 min read
5 Symptoms of Pelvic Organ Prolapse You Should Know
Pelvic organ prolapse (POP) is a common but often overlooked condition affecting a person’s overall  pelvic health . Understanding the...
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yourtopnotchphysic
Dec 5, 20247 min read
How to Tell if Pelvic Floor is Tight or Weak
The pelvic floor is a vital group of muscles supporting core functions, from bladder and bowel control to sexual health and stability....
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yourtopnotchphysic
Oct 29, 20247 min read
What is Pelvic Floor Therapy for Men? Expectations & Benefits
Pelvic floor therapy for men is an essential but often overlooked aspect of men’s health, addressing issues that impact daily life and...
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yourtopnotchphysic
Sep 9, 20244 min read
Understanding the Causes of Erectile Dysfunction: What You Need to Know
Erectile dysfunction (ED) is a common condition that affects many men, but it is often surrounded by confusion and stigma. Understanding...
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yourtopnotchphysic
Sep 9, 20243 min read
What is Pelvic Floor Physical Therapy for Women and Why Do You Need It?
Pelvic floor physical therapy (PFPT) might not be something you’ve heard a lot about, but it’s a crucial aspect of women’s health that...
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yourtopnotchphysic
Aug 26, 20243 min read
Equestrian Physical Therapy: Elevating Performance Through Injury Prevention and Pelvic Health
When you think of athletes, the image of a football player, marathon runner, or swimmer might come to mind. However, equestrians are...
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